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harrypriston121
Oct 11, 2022
In Welcome to the Forum
Around 75% of daily calories are from fat, 20% from protein, and 5% from carbs. When protein is digested some amino acids can be converted to glucose, so too much protein can take you out of ketosis. Total carbohydrates are limited to grams to induce ketosis. Carbohydrates need to be spread throughout the day and not all consumed at one time. The keto diet craze is the latest diet hype, but it isn’t a new diet. It can also be caused by an intolerance to dairy or artificial sweeteners—things you might be eating more of since switching to a high-fat, low-carb lifestyle. I'm eating what your pyramid is recommending for my 1 meal, protein, vegetable. Using organic foods with this Vitality Testo Gummies diet has really stopped my inflammation of joints, lowered my body fat/weight, lowered my blood pressure from 180/120 to 126/84, and increases my strength pound per pound. I eat more calories with this diet and look slimmer than when I eat carbs. https://www.healthypillsstore.com/vitality-testo-gummies/ https://www.healthypillsstore.com/eroxyfil-male-enhancement/
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